I usually don't do resolutions because I don't like the idea of waiting until new years eve to make changes I could make today. However, this year i have some changes I want to make that I've decided upon right in time for new years eve - so why not?! I have some goals for each aspect of my health.
First and foremost, my spiritual health. I want to be spending time reading my bible EVERY DAY - I've gotten pretty flaky about it lately. I want to know God better, and that is part of how to do so.
Second: emotional/mental health. In order to be less stressed, I'm going to stay up on reading in my classes and manage stress through journalling and yoga.
Physical health: I'm going to drink more water, eat less sugar, and take my vitamins regularly (rather than once a week, haha).
Finally, to promote the health of my skin, i'm going to be more committed to using a moisturizer.
There they are - very simple things that I should already be doing. Want to join me in these simple goals?
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